Bojangles Grilled Chicken Rice Bowl Calories

Do you really know how many calories are in a Bojangles Grilled Chicken Rice Bowl? Discover surprising facts about its nutritional content and how it fits into your meal plan.

When it comes to convenient and delicious meal options, the Bojangles Grilled Chicken Rice Bowl stands out.

This flavorful dish not only satisfies hunger but also provides important nutrients.

Understanding the calories and nutrition in this popular bowl can help make informed choices.

Let’s take a closer look at the Bojangles Grilled Chicken Rice Bowl, including its calorie count and health benefits.

Nutrition Facts

Serving Size 1 bowl (355g)

Amount Per Serving

Calories500

Total Fat 20.00 g 31%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 720 mg 31%
Total Carbohydrate 36 g 12%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 40 g 80%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1.5 mg 8%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Bojangles Grilled Chicken Rice Bowl?

Walking
31 minutes

Jogging
32 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Bojangles Grilled Chicken Rice Bowl?
A Bojangles Grilled Chicken Rice Bowl contains approximately 500 calories.
Is the Bojangles Grilled Chicken Rice Bowl healthy?
Yes, it provides a good balance of protein and other nutrients while being a flavorful option.
What are the main nutrients in the Bojangles Grilled Chicken Rice Bowl?
The main nutrients include protein, carbohydrates, and fats.
Can this meal fit into a weight loss plan?
Yes, when consumed in moderation, it can be part of a balanced diet.
Is there a vegetarian option at Bojangles?
Bojangles primarily offers chicken and seafood options, but sides like coleslaw and fries can be alternatives.

Final Words

The Bojangles Grilled Chicken Rice Bowl is a satisfying meal rich in protein and essential nutrients.

With approximately 500 calories per serving, it fits well within a balanced diet, providing a hearty option without excess calorie intake.

Incorporating the rice bowl into your meal rotation can promote a nutritious, on-the-go lifestyle while savoring delicious flavors.


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