Bojangles Fried Chicken Calories
Bojangles fried chicken is a beloved Southern dish that brings joy to many.
It’s crispy, flavorful, and undoubtedly tempting when you spot it on the menu.
However, understanding its calorie content is essential for anyone watching their dietary intake.
Whether you’re indulging during a special occasion or just craving comfort food, knowing the calories can help you make informed choices.
Nutrition Facts
Serving Size 1 piece (100g)
Amount Per Serving
Calories 320
| Total Fat | 20.00 g | 30% |
| Saturated Fat | 4.5 g | 22% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of boiled chicken?
FAQs
Verdict
Bojangles fried chicken offers a blend of enjoyment and nutrition.
High in protein, it can fit into a balanced diet if consumed mindfully.
Balancing indulgence with healthier choices allows you to savor this Southern treat while staying nutrition-conscious.
