Bojangles French Fries Calories
Bojangles French fries are a beloved treat for many fast food enthusiasts. They are crispy, golden, and full of flavor.
But how many calories do these fries pack?
Understanding the calorie content is essential for those watching their diets or simply seeking to make better food choices.
Diving into the nutritional benefits can help you enjoy your favorite fries responsibly!
Nutrition Facts
Serving Size 1 large (150g)
Amount Per Serving
Calories460
| Total Fat | 24 g | 31% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 63 g | 23% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 2% |
| Iron | 0.9 mg | 5% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Bojangles French fries?
FAQs
Verdict
Bojangles French fries offer a delightful taste experience but should be consumed mindfully due to their calorie and fat content.
They contribute mostly carbohydrates along with some protein and fat.
Enjoying them as part of a balanced diet can satisfy cravings while ensuring you remain aware of your overall nutrition.
Consider moderation and pairing them with healthier options to enjoy the full flavor without compromising your health goals.
