Bojangles Country Ham Biscuit Calories
Bojangles Country Ham Biscuit is known for its flaky texture and rich flavor, making it a favorite breakfast choice for many.
While enjoying this tasty treat, it’s important to know just how many calories you’re consuming.
Typically enjoyed in the morning, the calories in a single biscuit can impact your daily caloric intake significantly.
It’s not just about the calories, though; understanding its nutritional value can help you make informed choices.
Nutrition Facts
Serving Size 1 biscuit (85g)
Amount Per Serving
Calories
350
| Total Fat | 18 g | 23% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 920 mg | 39% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bojangles Country Ham Biscuit?
FAQs
Verdict
Bojangles Country Ham Biscuit is a delicious choice for breakfast, offering a satisfying flavor and reasonable protein content.
While it provides essential nutrients, its calorie content and sodium levels may be a consideration for those watching their intake.
Enjoy it occasionally as part of a balanced diet, ensuring you balance it with healthier options throughout your meals.
