Bojangles Cookie Calories
Bojangles cookies are a delightful indulgence that many enjoy. While they satisfy those sweet cravings, monitoring calorie intake is essential for a balanced lifestyle.
Each cookie is not just a tasty morsel; it comes with its own calorie count and nutritional profile that can affect your daily intake.
Being aware of their calories can help you make informed choices, whether you’re treating yourself or looking for balance in your diet.
Nutrition Facts
Serving Size 1 cookie (50g)
Amount Per Serving
Calories150
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 10 g | 20% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 50 mg | 1% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bojangles cookies?
FAQs
Verdict
Bojangles cookies provide a delightful treat packed with flavor. While they do come with calories, enjoying them occasionally can fit into a balanced diet. Being mindful of serving sizes and incorporating activities into your day can help mitigate calorie intake. Savor the joy of a tasty cookie while still prioritizing your nutritional needs.
