Bojangles Chicken Tender Meal Calories

Wondering how many calories are in a Bojangles chicken tender meal? Discover the calorie count and nutrition facts that matter!

For fans of Bojangles, enjoying their renowned chicken tender meal can be a guilty pleasure, but knowing its calorie content is key to making informed dining choices.

The Bojangles chicken tender meal typically consists of crispy chicken tenders, a side of buttery biscuits, and your choice of sides, making it a delicious option for a hearty meal.

Understanding the calories and nutritional benefits allows you to enjoy your meal while staying within your dietary goals.

Nutrition Facts

Serving Size 1 meal (400g)

Amount Per Serving

Calories940

Total Fat 55.00 g 84%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 160 mg 53%
Sodium 1930 mg 84%
Total Carbohydrate 72 g 26%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 46 g 92%
Vitamin D 0%
Calcium 40 mg 4%
Iron 2 mg 10%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
25 minutes

Biking
25 minutes

FAQs

How many calories are in a Bojangles chicken tender meal?
A typical Bojangles chicken tender meal contains approximately 940 calories.
Are there healthier options available at Bojangles?
Yes, Bojangles offers grilled chicken and vegetable sides for a lighter meal.
What is a serving size for the chicken tender meal?
The serving size for a chicken tender meal is about 400 grams.
Is the chicken tender meal a good source of protein?
Certainly! The chicken tender meal provides a significant protein source with 46 grams per serving.

Verdict

The Bojangles chicken tender meal is a delicious option, boasting high protein content and essential nutrients. While it’s calorie-dense, it can fit into a balanced diet when consumed in moderation. If you enjoy it as an occasional treat, you can savor its taste while managing overall dietary intake effectively.


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