Bojangles Chicken Supreme Calories

Do you know how many calories are in Bojangles Chicken Supreme? Discover surprising facts about this delicious dish and how it fits into your diet.

Bojangles Chicken Supreme is a favorite for many people, celebrated for its savory flavor and crispy texture.

However, when enjoying this delicious treat, it’s essential to consider its nutritional impact.

Each serving provides a satisfying combination of protein and fat, making it a filling option.

But how many calories does it actually contain?

Let’s break down the caloric content and other key nutrition facts of Bojangles Chicken Supreme, so you can make informed choices for your meal plan.

Nutrition Facts

Serving Size 1 piece (135g)

Amount Per Serving

Calories470

Total Fat 27 g 41%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 950 mg 41%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Total Sugars 1 g 2%
Protein 24 g 48%
Vitamin D 0%
Calcium 40 mg 4%
Iron 2 mg 10%
Potassium 460 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
56 minutes

Jogging
36 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Bojangles Chicken Supreme?
A serving of Bojangles Chicken Supreme contains about 470 calories.
What are the primary nutrients in Chicken Supreme?
The primary nutrients include protein, fat, and carbohydrates, making it a satisfying meal.
Is Bojangles Chicken Supreme healthy?
While it’s rich in protein, consider the sodium and fat content when including it in your diet.
How can I make my meal healthier?
Pair your Chicken Supreme with a side salad or veggies to increase fiber and nutrients.
Can I include Chicken Supreme in a balanced diet?
Yes, moderation is key. Enjoy it as part of a balanced diet that includes various food groups.

Verdict

Bojangles Chicken Supreme is a flavorful option providing a good source of protein while being moderate in calories.

By considering its nutritional information, you can enjoy it as part of a balanced diet, especially when paired with healthier sides.

Make conscious choices to balance your meals and stay aligned with your nutritional goals.


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