Bojangles Chicken Strips Calories

Do you really know how many calories are in Bojangles’ chicken strips? Discover surprising facts about their nutritional value!

Bojangles’ chicken strips are a popular choice for those craving a quick and flavorful meal.

These crispy delights pack a satisfying crunch, but how do they fit into your calorie goals?

Understanding Bojangles chicken strips calories is key for health-conscious eaters.

Typically, these strips are enjoyed as part of a meal or snack, making it important to know their nutritional content and benefits.

A typical serving gives you a balance of protein and indulgent flavors, so let’s take a closer look!

Nutrition Facts

Serving Size 4 pieces (100g)

Amount Per Serving

Calories360

Total Fat 18.00 g 28%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 970 mg 42%
Total Carbohydrate 26.00 g 9%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 27 g 54%
Vitamin D 0%
Calcium 0%
Iron 1.0 mg 6%
Potassium 610 mg 18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken strips?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Bojangles chicken strips?
There are approximately 360 calories in a serving of 4 chicken strips (100g).
Are Bojangles chicken strips a healthy choice?
While they are delicious, they can be high in sodium and fat, so moderation is key.
What is the protein content in Bojangles chicken strips?
A typical serving contains about 27 grams of protein.
Can I enjoy Bojangles chicken strips on a diet?
Yes, but be mindful of portion sizes and balance them with healthier choices throughout your day.
What dips go best with Bojangles chicken strips?
Honey mustard, ranch, or barbecue sauce are popular dipping options!

Verdict

Bojangles chicken strips offer a mouthwatering blend of flavor and protein, making them a tempting option for many.

While they do pack some calories, with about 360 per serving, they’re a fantastic source of protein, contributing to a fulfilling meal.

Just keep in mind the sodium and fat contents to ensure they fit into a balanced diet.

Enjoy them occasionally as part of your dietary plan for a tasty, satisfying treat!


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