Bojangles Chicken Breast Calories

ByFugo Desserts

Curious about the calorie content in Bojangles Chicken Breast? Discover essential insights on its nutritional value and why it matters for your diet.

Bojangles Chicken Breast is a popular choice for those craving flavorful, comforting food.

But how many calories does it actually contain?

A serving generally packs a punch in terms of taste and nutrition, making it a satisfying option for many.

Let’s take a closer look at its calorie content, key nutrients, and how it can fit into a balanced diet.

Nutrition Facts

Serving Size 1 chicken breast (170g)

Amount Per Serving

Calories350

Total Fat 14 g 22%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 900 mg 39%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 45 g 90%
Vitamin D – 0%
Calcium – 0%
Iron 0.9 mg 5%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Bojangles Chicken Breast?
A Bojangles Chicken Breast contains approximately 350 calories per 170g serving.

What are the main nutrients in Bojangles Chicken Breast?
It is primarily high in protein, with significant amounts of fat and no carbohydrates.

Is Bojangles Chicken Breast a healthy choice?
When consumed in moderation, it can be a part of a healthy diet, particularly for those needing high-protein options.

Does Bojangles Chicken Breast contain sodium?
Yes, it contains a moderate amount of sodium, approximately 900 mg.

How can I balance my diet with Bojangles Chicken Breast?
Pair it with a side of vegetables or a salad to enhance nutritional balance and lower calorie intake.

Conclusion

Bojangles Chicken Breast is not only a flavorful choice but also rich in protein.

With approximately 350 calories per serving, it fits well into many diets.

Being mindful of its sodium content and balancing it with fresh vegetables can enhance its health benefits.

Enjoying Bojangles Chicken Breast as part of a varied diet contributes to nutritional needs while still catering to your taste buds.


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