Bojangles Cheese Biscuit Calories

Do you really know how many calories are in a Bojangles cheese biscuit? Discover surprising facts about its nutrition and how it fits into your diet!

Bojangles cheese biscuits are a popular choice for many, thanks to their rich flavor and flaky texture.

But how do they stack up in terms of calories?

Understanding the caloric content of this Southern favorite can help you make more informed dietary choices.

With a delightful blend of cheese and buttery goodness, these biscuits are comfort food with a twist.

Whether you’re indulging for breakfast or enjoying a snack, knowing the calories in a Bojangles cheese biscuit can enhance your dining experience.

Nutrition Facts

Serving Size 1 biscuit (57g)

Amount Per Serving

Calories260

Total Fat 16 g 20%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 700 mg 30%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 6 g 12%
Vitamin D 0%
Calcium 100 mg 8%
Iron 1 mg 6%
Potassium 180 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bojangles cheese biscuits?

Walking
38 minutes

Jogging
26 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Bojangles cheese biscuit?
A Bojangles cheese biscuit contains approximately 260 calories.
Are there healthier options on Bojangles menu?
Yes, consider grilled chicken or salads for lighter choices.
What are the main ingredients in a cheese biscuit?
Flour, cheese, and butter are key ingredients in Bojangles cheese biscuits.
How can I make a cheese biscuit healthier?
Use whole wheat flour and reduce the amount of cheese for a healthier version.
Can I freeze Bojangles cheese biscuits?
Yes, they can be frozen for later consumption.

Verdict

Bojangles cheese biscuits, while delicious, do contain a significant amount of calories and fat.

In moderation, they can be enjoyed as part of a balanced diet, but it’s essential to balance them with healthier food options throughout the day.

Their cheesy goodness provides a comforting addition to meals, but being mindful of portion sizes can help maintain overall health.

Incorporating a variety of foods is key to a nutritious lifestyle.


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