Bojangles Cheddar Bo Calories

Do you really know how many calories are in Bojangles Cheddar Bo? Discover surprising facts about this popular Southern snack and learn how it fits into your diet.

Bojangles Cheddar Bo is a delicious and cheesy biscuit that’s perfect for breakfast or a snack. While it’s a tasty treat, it’s essential to be aware of the calories it contains.

Knowing the caloric content can help you enjoy it in moderation while balancing your overall diet.

So, just how many calories are in Bojangles Cheddar Bo? Let’s break it down to give you a clearer picture of its nutritional profile.

Nutrition Facts

Serving Size 1 biscuit (50g)

Amount Per Serving

Calories180

Total Fat 9.00 g 14%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 430 mg 19%
Total Carbohydrate 22 g 8%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 4 g 8%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 70 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bojangles Cheddar Bo?

Walking
26 minutes

Jogging
15 minutes

Biking
22 minutes

FAQs

How many calories are in a Bojangles Cheddar Bo?
A Bojangles Cheddar Bo contains approximately 180 calories per biscuit.
Is there a healthier alternative to Cheddar Bo?
Yes, you can opt for a grilled chicken biscuit or enjoy a side salad for a lighter option.
What is the primary ingredient in Cheddar Bo?
The primary ingredient in a Bojangles Cheddar Bo is enriched flour, combined with cheddar cheese and various seasonings.
Can I enjoy Cheddar Bo while on a diet?
Absolutely! Enjoy it in moderation while balancing your calorie intake with other nutritious foods.
Are Cheddar Bo biscuits suitable for vegetarians?
Yes, Bojangles Cheddar Bo is suitable for vegetarians as it contains no meat products.

Final Words

Bojangles Cheddar Bo can be a delightful addition to your diet. With 180 calories per biscuit, it’s high in flavor but should be enjoyed in moderation. Remember, balancing tasty treats with healthy options is key to maintaining a nutritious diet. Embrace the joy of food while staying mindful of your health.


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