Bojangles Calories

Are you aware of how many calories you’re consuming at Bojangles? Discover surprising facts about Bojangles calories and why they’re essential for your diet!

Bojangles, a beloved fast-food chain, offers flavorful Southern-style cuisine.

However, it’s essential to be mindful of the calories in your favorite dishes.

With a menu full of mouth-watering options, knowing the calorie content can help you enjoy your meal while maintaining a balanced diet.

From crunchy chicken to delectable biscuits, understanding Bojangles calories can empower your dining choices.

Nutrition Facts

Serving Size 1 Chicken Breast (200g)

Amount Per Serving

Calories400

Total Fat 22 g 34%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 960 mg 42%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 33 g 66%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Bojangles Chicken Meal?
A typical Bojangles Chicken Meal contains around 800-1000 calories depending on the sides and drinks chosen.
Are there healthier options on the Bojangles menu?
Yes, Bojangles offers grilled chicken and salads, which are lower in calories and fat.
Is Bojangles chicken high in sodium?
Yes, many items at Bojangles have high sodium content; it’s best to enjoy them in moderation.
What is the best way to enjoy Bojangles while watching calories?
Opt for smaller portion sizes, share meals, and choose healthier sides like green beans or salads.

Final Words

Bojangles offers delicious Southern-style dishes, but being mindful of calories is key to enjoying them healthily.

With a well-balanced approach, incorporating Bojangles into your diet occasionally can enhance your meal experience without compromising your health goals.


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