Bojangles Cajun Chicken Biscuit Calories

Do you really know how many calories are in a Bojangles Cajun Chicken Biscuit? Discover surprising facts about its nutritional content and health implications.

Bojangles Cajun Chicken Biscuit is a beloved breakfast item popular for its spicy flavor and flaky biscuit.

But how does it fit into your nutritional goals?

Understanding the calorie content, alongside other nutritional values, can significantly impact your dietary choices.

In a world where fast food often dominates, knowing what you’re consuming can help lead to healthier lifestyle decisions.

Nutrition Facts

Serving Size 1 biscuit (178g)

Amount Per Serving

Calories590

Total Fat 40 g 61%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1,640 mg 71%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 4 g 0%
Protein 27 g 54%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this biscuit?

Walking
60 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Bojangles Cajun Chicken Biscuit?
A Bojangles Cajun Chicken Biscuit contains approximately 590 calories.
What are the main nutritional components?
It has high levels of fat and protein, making it a filling option for breakfast.
Is it suitable for a low-calorie diet?
Due to its calorie content, it may not be ideal for a strict low-calorie diet.
Can I make it healthier?
Yes, consider pairing it with a salad or fruit to balance your meal.
Are there any allergens?
The biscuit may contain allergens like gluten and dairy.

Verdict

Bojangles Cajun Chicken Biscuit is not only delicious but also rich in protein and high in calories.

While it can be enjoyed as an occasional treat, being aware of its nutritional profile helps maintain a balanced diet.

Incorporate it wisely with other nutritious foods to enjoy its flavorful crunch without compromising your health goals.


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