Bojangles Breakfast Bowl Calories
The Bojangles Breakfast Bowl is a beloved morning treat that combines various flavors and textures in one dish.
Packed with ingredients like seasoned chicken, creamy cheese, and savory sauces, it’s a filling way to start your day.
However, understanding Bojangles Breakfast Bowl calories is crucial for anyone mindful of their nutritional intake.
While it offers delicious flavors, being aware of its calorie content helps you balance your meals effectively.
Nutrition Facts
Serving Size 1 bowl (340g)
Amount Per Serving
Calories590
| Total Fat | 32 g | 49% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 130 mg | 43% |
| Sodium | 1430 mg | 62% |
| Total Carbohydrate | 47 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 41 g | 82% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 25% |
| Iron | 3 mg | 15% |
| Potassium | 930 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bojangles Breakfast Bowl?
FAQs
Verdict
The Bojangles Breakfast Bowl packs a flavorful punch while providing a hearty serving of protein.
Though high in calories and sodium, it can fit into a balanced diet if enjoyed in moderation.
Understanding its nutritional content can help you make health-conscious choices while still indulging in your favorite Southern dishes.
