Bojangles Botato Rounds Calories

ByFugo Desserts

Do you really know how many calories are in Bojangles Botato Rounds? Discover surprising facts that may surprise you about this popular side dish.

Bojangles Botato Rounds are a beloved side dish for many fast-food enthusiasts. Known for their crispy texture and unique flavor, they’re a popular choice for those seeking a delicious treat.

However, understanding the calories in Bojangles Botato Rounds can help you make informed dietary choices.

This delightful snack offers a satisfying crunch, making it easy to enjoy on any occasion.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories320

Total Fat 18 g 28%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 660 mg 29%
Total Carbohydrate 34 g 12%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 2 g 4%
Vitamin D – 0%
Calcium – 0%
Iron 0.6 mg 3%
Potassium 270 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bojangles Botato Rounds?

Walking
39 minutes

Jogging
29 minutes

Biking
22 minutes

Swimming
30 minutes

FAQs

How many calories are in Bojangles Botato Rounds?
There are approximately 320 calories in a 100g serving of Bojangles Botato Rounds.
Are Bojangles Botato Rounds gluten-free?
No, Bojangles Botato Rounds are not gluten-free as they contain ingredients that may include gluten.
What is the primary ingredient in Bojangles Botato Rounds?
The primary ingredient in Bojangles Botato Rounds is potato, seasoned and fried to perfection.
Can you bake Bojangles Botato Rounds instead of frying?
Bojangles Botato Rounds are typically fried, but you can attempt to bake them for a healthier alternative.

Conclusion

Bojangles Botato Rounds provide a tasty snack option, delivering a satisfying crunch and flavor. While they do contain calories and should be enjoyed in moderation, they can fit into a balanced diet when consumed alongside nutritious foods.

Incorporating them occasionally into your meals or as part of a larger spread can allow you to enjoy their deliciousness while maintaining mindful eating practices.


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