Bojangles Bo Rounds Calories
Bojangles Bo Rounds are a beloved side dish, known for their crispy exterior and fluffy interior.
These delicious potato rounds are a favorite among many fast-food fans, but what about their nutritional profile?
Understanding the calories and nutrients in Bo Rounds can help you make informed choices for your diet.
Join us as we break down the calories in Bojangles Bo Rounds and explore what makes them a delightful treat.
Nutrition Facts
Serving Size 1 serving (104g)
Amount Per Serving
Calories320
| Total Fat | 19 g | 29% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 440 mg | 19% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 1% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 4 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 380 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bojangles Bo Rounds?
FAQs
Verdict
Bojangles Bo Rounds offer a delicious treat that brings flavor to your meal. While they contain a substantial amount of calories, they can fit into a balanced diet when consumed in moderation.
Enjoy them alongside a healthy entree or as an occasional indulgence to appreciate their unique taste.
