Bojangles Bo Chicken Sandwich Calories

Curious about the calorie count of Bojangles’ Bo Chicken Sandwich? Discover how this popular menu item fits into your daily nutrition and its caloric contribution!

Food lovers often wonder about the nutrition behind their favorite meals.

Bojangles’ Bo Chicken Sandwich is a beloved choice for many, and understanding its calorie content can help you make better dietary decisions.

Attractively crispy on the outside and juicy on the inside, this sandwich packs a flavor punch.

However, knowing the calorie count can help you balance your meals and lead a healthier lifestyle.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories660

Total Fat 36.00 g 46%
Saturated Fat 7.0 g 35%
Trans Fat 0.0 g 0%
Cholesterol 80 mg 27%
Sodium 1600 mg 70%
Total Carbohydrate 63.00 g 23%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 34 g 68%
Vitamin D 0%
Calcium 75 mg 6%
Iron 1.4 mg 8%
Potassium 500 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Bojangles’ Bo Chicken Sandwich?
The Bojangles’ Bo Chicken Sandwich contains approximately 660 calories.

What are the main ingredients in the Bo Chicken Sandwich?
The sandwich primarily features a fried chicken filet, mayonnaise, and pickles on a bun.

Is the Bo Chicken Sandwich suitable for a low-calorie diet?
Due to its calorie content, the Bo Chicken Sandwich may not fit into a strict low-calorie diet.

Can I customize my Bo Chicken Sandwich?
Yes, you can customize your sandwich by choosing your toppings or modifying the ingredients.

What is the protein content of the Bo Chicken Sandwich?
The Bo Chicken Sandwich contains approximately 34 grams of protein.

Final Words

The Bojangles’ Bo Chicken Sandwich provides a substantial meal option with its high protein content, making it a satisfying choice for many.

While its calorie total is noteworthy, enjoying this sandwich as part of a balanced diet can be accommodated without guilt.

For those mindful of their caloric intake, pairing it with a side salad or moderate exercise can help maintain overall nutritional goals.


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