Bojangles Bo Berry Biscuit Calories

Do you really know how many calories are in a Bojangles Bo Berry Biscuit? Discover surprising facts about its nutritional value and health benefits.

Bojangles Bo Berry Biscuit is a beloved Southern treat that many enjoy as a comforting snack or side dish.

Packed with blueberries and buttery goodness, it’s a delightful choice, but you might wonder about its calorie count and overall nutrition.

This delight comes to around 240 calories per biscuit, making it essential to understand its role in your diet.

Whether savored with breakfast, lunch, or dinner, knowing its calories can help you make healthier choices.

Nutrition Facts

Serving Size 1 biscuit (65g)

Amount Per Serving

Calories240

Total Fat 12 g 18%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 570 mg 25%
Total Carbohydrate 31 g 11%
Dietary Fiber 1 g 4%
Total Sugars 8 g 16%
Protein 3 g 6%
Vitamin D 0%
Calcium 36 mg 4%
Iron 1 mg 6%
Potassium 100 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bojangles Bo Berry Biscuit?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Bojangles Bo Berry Biscuit?
A Bojangles Bo Berry Biscuit contains approximately 240 calories.
Are there healthier options at Bojangles?
Yes, Bojangles provides grilled chicken and salads which are lower in calories.
What ingredients make the Bo Berry Biscuit special?
It features blueberries and is made with a buttermilk biscuit base.
Can I customize my Bo Berry Biscuit?
Yes, you can enjoy it plain or with extra butter or syrup.
Is the Bo Berry Biscuit suitable for vegans?
No, it contains dairy and is not suitable for a vegan diet.

Final Words

Bojangles Bo Berry Biscuit is a delightful treat that balances flavor and indulgence. Packed with goodness and around 240 calories, it can fit within a balanced diet when consumed in moderation.

Including it occasionally can add a satisfying richness to your meals, making it a true Southern favorite.


Similar Posts