Bojangles Bird Dogs Calories
Bojangles Bird Dogs are a delicious and tempting snack that many fast food enthusiasts enjoy.
With their crispy batter and flavorful filling, they capture the essence of Southern comfort food.
But how many calories do these tasty treats pack?
Understanding the calorie content and nutritional value can help you make informed choices when indulging in this savory delight.
Nutrition Facts
Serving Size 1 Bird Dog (90g)
Amount Per Serving
Calories280
| Total Fat | 15 g | 23% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 220 mg | 5% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bojangles Bird Dogs?
FAQs
Verdict
Bojangles Bird Dogs are a savory snack option with a calorie content of around 280 per serving. While they do provide a decent source of protein, their high sodium and fat content may raise health concerns for frequent consumers.
Enjoying Bird Dogs occasionally, while pairing them with healthier sides like salads, can help maintain a balanced diet.
