Bojangles Bacon Biscuit Calories
Bojangles Bacon Biscuits are beloved by many for their flaky texture and savory flavor.
But how do they fit into your dietary goals?
Understanding the calories in a Bojangles Bacon Biscuit can help you make informed choices about your meals.
Typically, a single biscuit contains roughly 450 calories.
Although this might seem high, it’s important to consider the nutritional benefits it provides.
In this article, we’ll break down the key nutrients and serving sizes, helping you enjoy your favorite food without the guilt.
Nutrition Facts
Serving Size 1 biscuit (91g)
Amount Per Serving
Calories450
| Total Fat | 24 g | 37% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 45 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 160 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bojangles Bacon Biscuit?
FAQs
Conclusion
A Bojangles Bacon Biscuit can be a delightful part of your diet if you enjoy it in moderation.
Packed with flavor, it provides a good balance of protein and fat, making it quite filling.
Incorporating this biscuit into a broader meal plan that includes fruits, vegetables, and whole grains can ensure a balanced diet.
So, indulge responsibly and savor every bite!
