Bojangles 4 Piece Supreme Calories

ByFugo Desserts

Do you really know how many calories are in Bojangles’ 4 Piece Supreme? Discover surprising facts about its nutrition and calorie content!

Bojangles’ 4 Piece Supreme is a popular choice for Southern-style fried chicken lovers.

With its crispy exterior and juicy interior, it’s a delightful indulgence.

But just how many calories does it pack?

Understanding the calorie content of this dish helps you make informed decisions about your diet while enjoying delicious food.

Let’s take a closer look at the nutritional benefits of Bojangles’ 4 Piece Supreme and what you can expect in terms of calories and key nutrients.

Nutrition Facts

Serving Size 4 pieces (400g)

Amount Per Serving

Calories840

Total Fat 48.00 g 62%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 160 mg 53%
Sodium 1,600 mg 70%
Total Carbohydrate 48 g 17%
Dietary Fiber 4 g 14%
Total Sugars 1 g 0%
Protein 60 g 120%
Vitamin D – 0%
Calcium – 0%
Iron 3.5 mg 20%
Potassium 1,200 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bojangles’ 4 Piece Supreme?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Bojangles’ 4 Piece Supreme?
Bojangles’ 4 Piece Supreme contains approximately 840 calories per serving.
Is Bojangles’ 4 Piece Supreme high in protein?
Yes, it offers a good amount of protein at 60 grams per serving, making it a filling option.
What’s the main source of calories in this dish?
Most of the calories come from the fat content, primarily due to the frying process.
Can I enjoy Bojangles’ chicken as part of a healthy diet?
Yes, moderation is key! Pair it with healthier sides for balance.
Are there any recommended drink pairings for Bojangles’ chicken?
Light beverages such as unsweetened tea or water are great choices to complement the meal.

Conclusion

Bojangles’ 4 Piece Supreme offers a tasty, protein-packed option with a hearty serving size.

While it is higher in calories and fat, enjoying it occasionally can fit into a balanced diet when paired with healthier sides.

For those looking to enjoy Southern-style cuisine, this dish can be a delightful treat that satisfies while also providing essential nutrients.


Similar Posts