Bojangles 3 Piece Supreme Dinner Calories

Do you really know how many calories are in Bojangles’ 3 Piece Supreme Dinner? Discover surprising facts about its nutritional value and how it fits into a balanced meal.

Indulging in Bojangles’ 3 Piece Supreme Dinner is a treat loved by many.

This classic meal features crispy fried chicken, buttery biscuits, and your choice of sides.

But how does this Southern favorite fit into your nutrition goals?

One important aspect to consider is the calorie count, which can significantly impact your daily intake.

Let’s break down the calories and nutrients in this delicious dinner.

Nutrition Facts

Serving Size 1 meal (approximately 367g)

Amount Per Serving

Calories890

Total Fat 55 g 85%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 2000 mg 87%
Total Carbohydrate 60 g 22%
Dietary Fiber 3 g 11%
Total Sugars 8 g 16%
Protein 40 g 80%
Vitamin D 0%
Calcium 34 mg 3%
Iron 3 mg 15%
Potassium 840 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this meal?

Walking
50 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Bojangles’ 3 Piece Supreme Dinner?
Bojangles’ 3 Piece Supreme Dinner contains approximately 890 calories per serving.
What is the main protein source in the 3 Piece Supreme Dinner?
The main protein source in the 3 Piece Supreme Dinner is fried chicken.
Are there any healthier options at Bojangles?
Yes, Bojangles offers grilled chicken options and salads for a healthier balance.
How does the sodium content affect the meal?
The sodium content in the 3 Piece Supreme Dinner is quite high, which may not be suitable for low-sodium diets.
Is it safe to have Bojangles’ 3 Piece Supreme Dinner regularly?
While it’s delicious, moderation is key to maintaining a balanced diet.

Final Words

Bojangles’ 3 Piece Supreme Dinner offers a rich blend of flavor and calories, providing approximately 890 calories per serving.

This meal contains a high protein content, which supports muscle growth and recovery.

However, it’s essential to balance indulgence with healthier options.

Enjoying this meal occasionally, alongside a variety of nutritious foods, allows you to savor the taste without compromising your dietary goals.


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