4 Piece Supreme Bojangles Calories
When indulging in a favorite comfort food like Bojangles’ 4 piece supreme, it’s essential to be mindful of the calories.
This popular dish, known for its crispy chicken, comes with a satisfying crunch that many can’t resist.
Understanding the calorie content can help you enjoy your meal while keeping your nutrition goals on track.
In this article, let’s uncover the calories and nutrition facts of Bojangles’ 4 piece supreme, so you can make informed decisions without sacrificing taste.
Nutrition Facts
Serving Size 1 serving (196g)
Amount Per Serving
Calories710
| Total Fat | 42 g | 54% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 105 mg | 35% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 40 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 44 g | 88% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of 4 piece supreme chicken?
FAQs
Final Words
The 4 piece supreme from Bojangles offers a hearty serving of protein but comes with substantial calories and sodium.
Enjoying this dish occasionally can fit into a balanced diet, especially if coupled with healthier sides like salads or vegetables.
Staying informed about your food choices allows you to savor your favorites without compromising your nutrition goals.
