3 Piece Supreme Dinner Bojangles Calories

Do you really know how many calories are in a 3 Piece Supreme Dinner from Bojangles? Discover surprising insights about this hearty meal’s nutritional content and how it fits into your diet.

Bojangles’ 3 Piece Supreme Dinner is a favorite for many, combining tender chicken with a variety of sides.

Eating out shouldn’t mean sacrificing nutrition.

Understanding the caloric content and nutritional profile of this meal can help you make more informed choices.

Let’s take a closer look at the calories, key nutrients, and health benefits of this delicious dinner option.

Nutrition Facts

Serving Size 1 3 Piece Supreme Dinner (453g)

Amount Per Serving

Calories

1140

Total Fat 70 g 107%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 250 mg 83%
Sodium 2750 mg 120%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 8%
Total Sugars 5 g 0%
Protein 71 g 142%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this meal?

Walking
31 minutes

Jogging
30 minutes

Biking
29 minutes

Swimming
28 minutes

FAQs

How many calories are in a 3 Piece Supreme Dinner at Bojangles?
A 3 Piece Supreme Dinner contains approximately 1140 calories.

What are the main nutritional components of the 3 Piece Supreme Dinner?
The meal is high in protein and fat, providing substantial energy.

Is the 3 Piece Supreme Dinner healthy?
While it is tasty and filling, it should be consumed in moderation due to its high calorie and sodium content.

Can I make healthier choices at Bojangles?
Yes, consider opting for grilled chicken or salads as lower-calorie alternatives.

Final Words

The 3 Piece Supreme Dinner from Bojangles offers a satisfying meal, rich in protein and flavor.

However, its high calorie and sodium content makes it a dish best enjoyed occasionally.

Incorporating this meal into a balanced diet allows for indulgence while still focusing on wholesome nutrition.


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