Oreo Shake Baskin Robbins Calories
Oreo Shake from Baskin Robbins is a decadent treat that combines the deliciousness of Oreo cookies with creamy ice cream. While this delightful shake is a popular choice for dessert lovers, it’s important to note its nutritional content. A typical serving size of an Oreo Shake from Baskin Robbins is around 348 grams, which contains a substantial amount of calories. While it provides a quick energy boost, it’s best consumed in moderation as part of a balanced diet due to its high sugar and fat content. This indulgent shake offers a burst of flavor, making it a favorite among those with a sweet tooth.
Nutrition Facts
Serving Size 348g
Amount Per Serving
Calories
780
| Total Fat | 38 g | 58% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 510 mg | 21% |
| Total Carbohydrate | 100 g | 33% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 85 g | – |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
58% Carbohydrate
6% Protein
36% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of oreo shake?
Walking
65 minutes
Jogging
32 minutes
Biking
24 minutes
Swimming
52 minutes
FAQs
How many calories are in an Oreo Shake from Baskin Robbins?
An Oreo Shake from Baskin Robbins contains approximately 780 calories for a 348g serving.
How can I make my Oreo Shake healthier?
Consider using low-fat ice cream or opting for smaller serving sizes to reduce calorie intake.
What are the main ingredients in an Oreo Shake?
The main ingredients typically include Oreo cookies, ice cream, milk, and chocolate syrup.
Is the Oreo Shake gluten-free?
No, Oreo cookies contain wheat and are not gluten-free.
Does Baskin Robbins offer other shake flavors?
Yes, Baskin Robbins offers a variety of shake flavors to choose from.
Verdict
The Oreo Shake from Baskin Robbins is a delicious treat but should be consumed in moderation due to its high-calorie and sugar content. While it doesn’t offer much in terms of essential nutrients, enjoying this shake occasionally as part of a balanced diet is unlikely to deter most health goals. Remember to pair indulgences like this with nutrient-rich foods throughout the day.
