Nutrition Facts Baskin Robbins Oreo Shake
Indulging in a Baskin Robbins Oreo Shake can feel like a guilt-free treat, but understanding its nutrition facts is essential for mindful eating.
This beloved shake combines creamy vanilla ice cream with crunchy Oreo cookie bits, offering a rich flavor that many adore.
With each sip, it’s important to consider its nutritional content to maintain a balanced diet. Let’s explore the nutrition facts behind this delightful shake and see how it fits into your nutrition plan.
Nutrition Facts
Serving Size 1 large (16 oz)
Amount Per Serving
Calories
720
| Total Fat | 32 g | 41% |
| Saturated Fat | 19 g | 95% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 110 mg | 37% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 93 g | 34% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 80 g | Without Value |
| Protein | 11 g | 20% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 310 mg | 24% |
| Iron | 1 mg | 6% |
| Potassium | 710 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Baskin Robbins Oreo Shake?
FAQs
Verdict
The Baskin Robbins Oreo Shake is undeniably delicious and offers a high-calorie treat, making it a delightful indulgence.
It contains some nutritional value from calcium and protein, but keep in mind the high sugar and fat content.
Enjoying this shake occasionally can fit into a balanced diet, especially when complemented by healthier choices and physical activity.
Moderation is key, and by being mindful of its nutrition facts, you can savor this popular dessert without compromising your health goals.
