Chocolate Oreo Shake Baskin Robbins Nutrition

ByFugo Desserts

Do you really know the nutritional value of a Chocolate Oreo Shake from Baskin-Robbins? Explore its calorie count, key nutrients, and health insights.

Indulging in a Chocolate Oreo Shake from Baskin-Robbins is a delightful experience for many.

But what about its nutrition?

With a unique blend of creamy chocolate, real Oreo pieces, and silky ice cream, this shake tempts your taste buds while raising questions about its health aspects.

Knowing the chocolate Oreo shake Baskin-Robbins nutrition can help you enjoy it mindfully, balancing indulgence with health.

Let’s take a closer look to see what this delicious treat really contains.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories

600

Total Fat 22.00 g 34%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 300 mg 13%
Total Carbohydrate 85 g 30%
Dietary Fiber 2 g 8%
Total Sugars 75 g 150%
Protein 10 g 20%
Vitamin D – 0%
Calcium 400 mg 30%
Iron 2 mg 10%
Potassium 800 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

85% Carbohydrate
20% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chocolate Oreo Shake?

Walking
50 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Chocolate Oreo Shake from Baskin-Robbins?
A Chocolate Oreo Shake contains approximately 600 calories per serving.

What is the primary source of calories in this shake?
The primary source of calories comes from sugars and fats present in the ice cream and Oreo cookies.

Is the shake suitable for those with lactose intolerance?
Not recommended, as it contains dairy. Lactose-free alternatives may be available upon request.

Can the shake be made healthier?
Consider opting for a smaller size or sharing, and ask for lesser syrups or toppings.

Is this shake a good source of nutrients?
While it contains some calcium and protein, it’s best enjoyed as an occasional treat rather than a staple in your diet.

Conclusion

The Chocolate Oreo Shake from Baskin-Robbins is a delicious treat that combines rich flavors with a considerable calorie content.

While it can be a fantastic indulgence, moderation is key.

It offers a variety of nutrients, but incorporating it sparingly into a balanced diet is essential for overall health.

Enjoy it as a delightful dessert but be mindful of the nutritional impact, making it part of a balanced lifestyle.


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