Baskin Robbins Waffle Cone Calories
Baskin Robbins waffle cones are a popular choice for ice cream lovers, offering a delightful crunch that complements the creamy treat. While enjoying these cones, it’s important to be mindful of their nutritional content. Understanding the calorie count and nutritional profile can help you make better dietary choices. In this article, we will explore the calorie content, typical serving size, and key nutrition facts of Baskin Robbins waffle cones, and offer insights into how many calories you might burn off through various activities.
A typical Baskin Robbins waffle cone contains about 120 calories. It also has total fat, carbohydrates, and some protein content, contributing to its overall nutritional picture. Though waffle cones are delicious, moderation is key when incorporating them into a balanced diet. We’ll dive deeper into the specific nutrients found in these cones, providing a detailed breakdown of their nutritional value to help you make more informed decisions the next time you opt for this tasty treat.
Incorporating Baskin Robbins waffle cones into your diet can be a delightful experience when done in moderation. While they offer a crunchy complement to ice cream, understanding their nutritional value helps maintain a balanced diet. Whether you’re treating yourself occasionally or seeking to indulge within dietary limits, being informed about the calorie and nutrient content provides a mindful approach to enjoying these popular cones. Remember, balance and moderation are key!
Nutrition Facts
Serving Size 1 waffle cone (35g)
Amount Per Serving
Calories
120
| Total Fat | 2.50 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | 16% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 2% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the 120 calories from a Baskin Robbins waffle cone?
FAQs
Final Words
Baskin Robbins waffle cones are a delicious treat perfect for those occasional indulgences. With 120 calories in a cone, they can be enjoyed as part of a balanced diet when consumed in moderation. While they offer a satisfying crunch with your ice cream, understanding the nutritional content allows you to make informed choices that fit your lifestyle. Remember to balance your indulgence with plenty of nutrient-rich foods for overall health and well-being.
