Baskin Robbins Oreo Shake Nutrition Facts

Do you really know the nutritional secrets of Baskin Robbins’ Oreo Shake? Discover surprising facts about its ingredients and health benefits!

The Baskin Robbins Oreo Shake is a delightful treat that piques the interest of dessert lovers everywhere.

Packed with rich flavors and a satisfying creamy texture, it’s important to know the nutrition facts behind this indulgence.

Understanding the calorie content, macronutrient breakdown, and health benefits helps you make informed choices when enjoying this delicious shake.

Whether it’s an occasional treat or a comforting dessert, combining enjoyment with nutritional awareness can be a rewarding experience.

Nutrition Facts

Serving Size 1 large (20 oz)

Amount Per Serving

Calories

800

Total Fat 36 g 55%
Saturated Fat 22 g 110%
Trans Fat 0 g 0%
Cholesterol 95 mg 32%
Sodium 270 mg 12%
Total Carbohydrate 100 g 36%
Dietary Fiber 1 g 4%
Total Sugars 90 g N/A
Protein 10 g 20%
Vitamin D 0 IU 0%
Calcium 400 mg 30%
Iron 0.9 mg 5%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

78% Carbohydrate
20% Protein
55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Baskin Robbins Oreo Shake?

Walking
36 minutes

Jogging
29 minutes

Biking
32 minutes

Swimming
31 minutes

FAQs

How many calories are in a Baskin Robbins Oreo Shake?
A large Oreo Shake contains approximately 800 calories.

What are the main nutritional components of the Oreo Shake?
The Ore Shake is primarily composed of fats, carbohydrates, and protein, with a high sugar content.

Is the Baskin Robbins Oreo Shake suitable for a weight-loss diet?
While it’s a delicious treat, its high calorie and sugar content may not fit into a weight-loss plan.

Can I customize my Oreo Shake?
Yes! You can choose different mix-ins and toppings to suit your taste preference.

Are there any allergenic ingredients in the Oreo Shake?
The shake contains dairy and may include gluten and nuts, depending on mix-ins.

Conclusion

The Baskin Robbins Oreo Shake offers a delightful mix of flavor and indulgence, providing a unique and pleasurable dessert experience.

While it’s a treat high in calories and sugar, it can be enjoyed responsibly as part of a balanced diet.

Be sure to savor it occasionally, and consider it a fun addition to your food journey rather than a staple.

Enjoying such treats mindfully allows you to maintain a healthy lifestyle without sacrificing enjoyment!


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