Baskin Robbins Oreo Shake Nutrition

ByFugo Desserts

Do you really know how many calories are in a Baskin Robbins Oreo Shake? Explore surprising nutrition facts and health benefits of this popular treat!

Baskin Robbins Oreo Shake is a delicious indulgence that combines creamy ice cream with the classic taste of Oreo cookies.

This delightful shake is perfect for cooling off on warm days or satisfying your sweet tooth.

But just how nutritious is it?

Understanding the nutrition behind the Oreo Shake helps you make informed choices.

Let’s take a closer look at its key nutritional components and overall health impact.

Nutrition Facts

Serving Size 1 large shake (16 oz)

Amount Per Serving

Calories

800

Total Fat 40 g 62%
Saturated Fat 24 g 120%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 350 mg 15%
Total Carbohydrate 90 g 30%
Dietary Fiber 2 g 8%
Total Sugars 70 g 140%
Protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 400 mg 30%
Iron 0.6 mg 3%
Potassium 780 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

90% Carbohydrate
10% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Baskin Robbins Oreo Shake?

Walking
55 minutes

Jogging
49 minutes

Biking
40 minutes

Swimming
35 minutes

FAQs

How many calories are in a Baskin Robbins Oreo Shake?
A large Baskin Robbins Oreo Shake contains approximately 800 calories.

What are the main ingredients in the Oreo Shake?
The main ingredients are vanilla ice cream, milk, and crushed Oreo cookies.

Is the Oreo Shake suitable for those with lactose intolerance?
No, it contains lactose from milk and ice cream, making it unsuitable for lactose intolerant individuals.

How much sugar is in a large Oreo Shake?
A large Oreo Shake can contain around 70 grams of sugar.

Can I customize my Oreo Shake?
Yes, you can customize flavors or add extra toppings according to your preference.

Final Words

The Baskin Robbins Oreo Shake can be an enjoyable treat, but it’s essential to consume it in moderation.

With its rich flavors and creamy texture, it offers satisfying indulgence but is high in calories and sugars.

Balancing such treats with nutritious options can help maintain a well-rounded diet, ensuring you enjoy your favorites without compromising your health.


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