Baskin-Robbins Oreo Shake Large Nutrition Facts

ByFugo Desserts

Do you really know how many calories are in a Baskin-Robbins Oreo Shake? Discover surprising nutrition facts that could change your perception of this beloved treat!

The Baskin-Robbins Oreo Shake is a delightful concoction that many consider a guilty pleasure.

With its creamy texture and rich chocolate cookie flavor, it’s hard to resist.

However, understanding the nutrition facts of a large serving is vital for those mindful of their dietary choices.

Knowing the calorie count and nutritional breakdown can help you enjoy this delicious treat while maintaining balance in your diet.

Nutrition Facts

Serving Size 1 large shake (540 ml)

Amount Per Serving

Calories

610

Total Fat 27 g 34%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 130 mg 6%
Total Carbohydrate 82 g 30%
Dietary Fiber 1 g 4%
Total Sugars 75 g N/A
Protein 9 g 18%
Vitamin D 0 µg 0%
Calcium 257 mg 20%
Iron 0.5 mg 3%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
18% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Baskin-Robbins Oreo Shake?

Walking
48 minutes

Jogging
32 minutes

Biking
27 minutes

Swimming
32 minutes

FAQs

How many calories are in a Baskin-Robbins Oreo Shake?
A large Baskin-Robbins Oreo Shake contains approximately 610 calories.

What are some nutritional benefits of the Oreo Shake?
It contains calcium and protein, contributing to daily nutrient needs, but be mindful of the sugar content.

Is there a smaller size option available?
Yes, Baskin-Robbins offers smaller sizes for those looking to enjoy a treat with fewer calories.

Can I customize my Oreo Shake?
Definitely! You can add various toppings or mix-ins based on your preferences.

Is the Oreo Shake suitable for vegans?
No, it predominantly contains dairy-based ice cream and ingredients not suitable for a vegan diet.

Verdict

The Baskin-Robbins Oreo Shake is a delicious indulgence that offers a mix of carbohydrates, fats, and proteins. While it’s a treat that can be enjoyed occasionally, being aware of its nutritional content helps in making informed dietary choices. Remember, moderation is key, and incorporating it thoughtfully into a balanced diet is essential for overall health.


Similar Posts