Baskin Robbins Oreo Shake Calories
The Baskin Robbins Oreo Shake is a delicious treat that combines the rich and creamy taste of ice cream with the beloved flavor of Oreo cookies. While indulgent, it’s essential to look at the nutritional profile of this shake, especially if you’re mindful of calorie consumption and nutrient intake. Typically, a 16 oz serving of Baskin Robbins Oreo Shake contains about 880 calories, making it a high-calorie beverage choice. Alongside the appealing taste, it provides a significant amount of carbohydrates and sugars due to the cookies and ice cream base. It’s important to consider these factors when indulging in an Oreo Shake, particularly for those who are monitoring sugar and calorie intake. Let’s dive deeper into its nutrition specifics to understand its place in a balanced diet.
Nutrition Facts
Serving Size 16 oz (453g)
Amount Per Serving
Calories
880
| Total Fat | 42.00 g | 65% |
| Saturated Fat | 19 g | 95% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 225 mg | 75% |
| Sodium | 490 mg | 20% |
| Total Carbohydrate | 112 g | 37% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 89 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Baskin Robbins Oreo Shake?
FAQs
Final Words
The Baskin Robbins Oreo Shake, while delectable, is best consumed in moderation due to its high-calorie count and sugar content. It can be enjoyed as an occasional treat within a balanced diet that emphasizes variety and nutrient-rich foods. Remember, balance and moderation are key to maintaining a healthy lifestyle while indulging in your favorite sweets.
