Baskin Robbins Oreo Milkshake Nutrition Facts
The Baskin Robbins Oreo milkshake is a creamy delight that many enjoy, but how does it fit into a nutritious diet? With its indulgent mix of ice cream and crushed Oreo cookies, it’s easy to assume it’s all calories and sugar.
However, the Oreo milkshake does offer some nutritional value. Whether you’re a frequent visitor or considering your next treat, understanding its nutritional facts can enhance your decision-making.
Let’s take a closer look at the nutritional aspects of a Baskin Robbins Oreo milkshake for a better understanding.
Nutrition Facts
Serving Size 1 medium cup (400ml)
Amount Per Serving
Calories
650
| Total Fat | 28 g | 36% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 84 g | 30% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 66 g | 132% |
| Protein | 10 g | 20% |
| Vitamin D | 0 µg | 0% |
| Calcium | 180 mg | 15% |
| Iron | 0.5 mg | 3% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Baskin Robbins Oreo milkshake?
FAQs
Verdict
The Baskin Robbins Oreo milkshake offers a rich, flavorful treat with some nutritional benefits. While its high calorie and sugar content may not make it an everyday indulgence, it can be enjoyed as an occasional treat within a balanced diet. With its blend of ice cream and Oreos, it provides a unique combination of carbohydrates, fat, and protein. Moderation is key to savoring this delight while maintaining overall dietary health.
