Baskin Robbins Oreo Milkshake Calories
The Baskin Robbins Oreo Milkshake is a delightful treat that’s popular for its creamy texture and rich flavor. This indulgence combines the classic taste of Oreos with Baskin Robbins’ creamy milkshake base, making it a favorite for many dessert lovers. However, it’s essential to be aware of its nutritional content, especially if you’re watching your calorie intake. The typical serving size for a large Baskin Robbins Oreo Milkshake is about 600 calories, primarily composed of carbohydrates, fats, and a moderate amount of protein. While it provides an energy boost, its high sugar content means it should be consumed in moderation. Understanding the balance of nutrients in this milkshake can help you make informed choices.
Nutrition Facts
Serving Size 1 large milkshake (396g)
Amount Per Serving
Calories
620
| Total Fat | 28.00 g | 36% |
| Saturated Fat | 15.0 g | 75% |
| Trans Fat | 0.5 g | — |
| Cholesterol | 100 mg | 33% |
| Sodium | 360 mg | 16% |
| Total Carbohydrate | 92 g | 33% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 66 g | — |
| Protein | 12 g | 24% |
| Vitamin D | — | 0% |
| Calcium | — | 40% |
| Iron | — | 8% |
| Potassium | — | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Baskin Robbins Oreo Milkshake?
FAQs
Verdict
While the Baskin Robbins Oreo Milkshake is a delicious indulgence, it is high in calories and sugars, which means it should be consumed in moderation. Balancing treats like these with a healthy diet and regular physical activity will help manage nutritional intake and overall health. Enjoy this flavorful treat as an occasional indulgence in the context of a balanced diet.
