Baskin Robbins Nutrition Ice Cream

ByFugo Desserts

Do you really know how many calories are in Baskin Robbins ice cream? Discover surprising facts about the nutrition of your favorite ice cream flavors!

Baskin Robbins ice cream is a beloved treat for many, but have you ever considered its nutritional profile? Each scoop offers a delightful balance of flavors and creamy texture, perfect for satisfying your sweet tooth.

While indulging in your favorite flavors, it’s important to be aware of the key nutritional components. In this article, we’ll break down the essential facts about Baskin Robbins ice cream, helping you make informed choices without sacrificing enjoyment.

Nutrition Facts

Serving Size 1 scoop (130g)

Amount Per Serving

Calories

210

Total Fat 11 g 17%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 100 mg 4%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Total Sugars 24 g 48%
Protein 3 g 6%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 0 mg 0%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
6% Protein
17% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Baskin Robbins ice cream?

Walking
30 minutes

Jogging
25 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Baskin Robbins ice cream?
A typical serving (130g) contains about 210 calories.

Are there healthier options available?
Yes, Baskin Robbins also offers low-fat, no sugar added, and sorbet options for a lighter treat.

What flavors are the best for health-conscious consumers?
Sorbet flavors are generally lower in calories and fat compared to traditional ice cream flavors.

Can I customize my ice cream order?
Absolutely! You can mix and match different flavors and toppings to create your perfect scoop.

Is Baskin Robbins ice cream suitable for those with lactose intolerance?
Some options, like sorbet, are dairy-free and can be suitable for those with lactose intolerance.

Verdict

Baskin Robbins ice cream can be a delightful indulgence. While it offers flavors that can brighten any day, it’s essential to enjoy it in moderation due to its sugar and fat content. Including it occasionally as part of a balanced diet allows you to savor the sweetness without compromising your nutritional goals. Remember, like any treat, moderation is key.


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