Baskin Robbins Nutrition Ice Cream
Baskin Robbins ice cream is a beloved treat for many, but have you ever considered its nutritional profile? Each scoop offers a delightful balance of flavors and creamy texture, perfect for satisfying your sweet tooth.
While indulging in your favorite flavors, it’s important to be aware of the key nutritional components. In this article, we’ll break down the essential facts about Baskin Robbins ice cream, helping you make informed choices without sacrificing enjoyment.
Nutrition Facts
Serving Size 1 scoop (130g)
Amount Per Serving
Calories
210
Total Fat | 11 g | 17% |
Saturated Fat | 7 g | 35% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 17% |
Sodium | 100 mg | 4% |
Total Carbohydrate | 29 g | 10% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 24 g | 48% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | 80 mg | 6% |
Iron | 0 mg | 0% |
Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Baskin Robbins ice cream?
FAQs
Verdict
Baskin Robbins ice cream can be a delightful indulgence. While it offers flavors that can brighten any day, it’s essential to enjoy it in moderation due to its sugar and fat content. Including it occasionally as part of a balanced diet allows you to savor the sweetness without compromising your nutritional goals. Remember, like any treat, moderation is key.