Baskin Robbins Nutrition

Do you really know the nutritional value of your favorite Baskin Robbins treats? Discover surprising insights about Baskin Robbins nutrition and see how it fits into your diet!

Baskin Robbins offers a delightful range of ice cream flavors, but what about their nutritional content?

Each scoop combines indulgence with some nutrition, making it essential to know what you’re consuming.

From sugars to fats and everything in between, awareness can help you enjoy your favorite desserts responsibly, even while keeping an eye on your nutritional goals.

Nutrition Facts

Serving Size 1 scoop (100g)

Amount Per Serving

Calories

210

Total Fat 12 g 18%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 90 mg 4%
Total Carbohydrate 29 g 10%
Dietary Fiber 0 g 0%
Total Sugars 24 g 48%
Protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 100 mg 8%
Iron 0.2 mg 1%
Potassium 210 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 29% Carbohydrate
Protein 6% Protein
Fat 12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Baskin Robbins ice cream?

Walking
45 minutes

Jogging
25 minutes

Biking
23 minutes

Swimming
20 minutes

FAQs

How many calories are in a scoop of Baskin Robbins ice cream?
A scoop of Baskin Robbins ice cream contains approximately 210 calories.

What are the main ingredients in Baskin Robbins ice cream?
The main ingredients include cream, sugar, and flavors or mix-ins depending on the variety.

Are there any vegan options available?
Yes, Baskin Robbins offers several non-dairy and vegan-friendly options.

Can you customize your order?
Absolutely! Baskin Robbins allows for a variety of customization including toppings and mix-ins.

What are the healthiest options at Baskin Robbins?
Options like sorbets or low-fat ice creams are typically lower in calories and sugar.

Conclusion

Baskin Robbins ice cream offers a delicious treat that can fit into a balanced diet.

While it does contain sugars and fats, enjoying Baskin Robbins in moderation allows for a satisfying indulgence without overwhelming your nutritional goals.

Consider the variety of flavors and nutritional choices to make informed decisions, celebrating everything in balance!


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