Baskin Robbins Milkshake Calories
Baskin Robbins milkshakes are a delightful treat for those with a sweet tooth, offering a blend of rich flavors and creamy textures. However, these indulgent beverages come with a hefty calorie count that should be considered, especially if you are mindful of your caloric intake. Typically, a regular serving size of a Baskin Robbins milkshake is around 600 ml. This can provide a deliciously satisfying experience but also contributes significantly to your daily caloric intake. While the milkshake provides some nutritional benefits, like calcium from the milk and small amounts of protein, the high sugar and fat content can overshadow these benefits if consumed excessively. It’s essential to enjoy such treats in moderation and perhaps use them as a reward after an active day or workout. Exploring the nutritional components, it’s crucial to understand how these can fit into a balanced diet while enjoying the unique flavors that Baskin Robbins offers.
Nutrition Facts
Serving Size 1 milkshake (600ml)
Amount Per Serving
Calories
1090
| Total Fat | 50.00 g | 77% |
| Saturated Fat | 22.0 g | 110% |
| Trans Fat | 0.5 g | No DV |
| Cholesterol | 180 mg | 60% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 150 g | 50% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 125 g | 250% |
| Protein | 20 g | 40% |
| Vitamin D | 1.0 mcg | 5% |
| Calcium | 500 mg | 50% |
| Iron | 1.5 mg | 8% |
| Potassium | 850 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Baskin Robbins milkshake?
FAQs
Verdict
Baskin Robbins milkshakes, while indulgent and delicious, are calorie-dense and should be enjoyed in moderation. Incorporate them as part of a balanced diet and an active lifestyle to maintain overall health while still enjoying an occasional treat.
