Baskin Robbins Large Oreo Shake Calories
Are you a fan of rich, creamy milkshakes? If so, you might be curious about the nutritional content of the Baskin Robbins Large Oreo Shake. Known for its indulgent combination of ice cream and Oreo cookies, this shake is a popular treat. However, it is important to consider both the calories and nutritional value when enjoying this delicious beverage. The Baskin Robbins Large Oreo Shake is a high-calorie option, containing approximately 1,280 calories per serving. Generally, while it may not be the most diet-friendly choice, it does provide key nutrients, such as calcium, and a small amount of protein. In the upcoming sections, we will explore the nutritional breakdown, serving size, and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 large Oreo shake (488g)
Amount Per Serving
Calories
1,280
| Total Fat | 60 g | 92% |
| Saturated Fat | 35 g | 175% |
| Trans Fat | 2 g | 0% |
| Cholesterol | 180 mg | 60% |
| Sodium | 710 mg | 30% |
| Total Carbohydrate | 170 g | 57% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 120 g | 0% |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | 650 mg | 65% |
| Iron | – | 0% |
| Potassium | 1,000 mg | 29% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this shake?
FAQs
Final Words
Indulgent treats like the Baskin Robbins Large Oreo Shake can find a place in a balanced diet when enjoyed in moderation. While it offers some nutritional benefits such as high calcium content and protein, its high calorie, sugar, and fat content mean it should be consumed sparingly. As part of a balanced diet, it’s crucial to offset high-calorie days with healthier options and physical activities.
