Baskin Robbins Ice Cream Nutrition
Baskin Robbins ice cream is a beloved treat that tantalizes taste buds around the world.
With an extensive array of flavors to choose from, indulging in ice cream is often a joyous experience.
However, understanding the nutrition behind these frozen delights is essential for balancing enjoyment with health.
Each scoop offers a unique blend of ingredients, caloric content, and nutritional benefits that can fit into an overall healthy lifestyle.
Nutrition Facts
Serving Size 1 cup (132g)
Amount Per Serving
Calories
207
| Total Fat | 11.00 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 80 mg | 3% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 21 g | 23% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 180 mg | 14% |
| Iron | 0.3 mg | 2% |
| Potassium | 230 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Baskin Robbins ice cream?
FAQs
Final Words
Baskin Robbins ice cream can be a delightful addition to your diet when enjoyed in moderation.
With its array of flavors, it offers a treat that can also be part of a balanced lifestyle.
Keeping an eye on portion sizes and nutrition information allows you to savor your favorite flavors while maintaining a healthy approach to food.
Incorporating occasional indulgences can foster a positive relationship with food, making it easier to enjoy treats without compromising your health goals.
