Baskin Robbins Ice Cream Cake Calories
Baskin Robbins ice cream cake is a delightful treat that combines the creaminess of ice cream with the decadence of cake. While it is a delicious indulgence, understanding its nutritional content can help you enjoy it responsibly. A typical serving size of Baskin Robbins ice cream cake is about 100 grams, which provides a rich source of carbohydrates, a moderate amount of fats, and some protein. While it’s a tasty treat for special occasions, moderation is key. Let’s take a closer look at the nutritional breakdown of this dessert and how it fits into a balanced diet.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
230
| Total Fat | 10.00 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0.3 g | 0% |
| Cholesterol | 33 mg | 11% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 24 g | 48% |
| Protein | 4.0 g | 8% |
| Vitamin D | 0% | 0% |
| Calcium | 100 mg | 10% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
55% Carbohydrate
20% Protein
25% Fat
Calorie Burn Time
How long would it take to burn off 230 calories from 100g of Baskin Robbins ice cream cake?
Walking
59 minutes
Jogging
23 minutes
Biking
31 minutes
Swimming
39 minutes
FAQs
How many calories are in a Baskin Robbins ice cream cake serving?
A typical 100g serving of Baskin Robbins ice cream cake contains approximately 230 calories.
What is the main ingredient in Baskin Robbins ice cream cake?
The main ingredients are ice cream and cake, which contribute to its creamy texture and delightful taste.
Are there different flavors available for Baskin Robbins ice cream cake?
Yes, Baskin Robbins offers a variety of flavors and combinations to suit different taste preferences.
Can Baskin Robbins ice cream cake be part of a balanced diet?
While it’s a delicious treat, it should be consumed in moderation as part of a balanced diet.
Is Baskin Robbins ice cream cake gluten-free?
This depends on the specific cake and flavors; check with Baskin Robbins or product packaging for details.
Final Words
Baskin Robbins ice cream cake is a delightful indulgence that should be enjoyed in moderation. While it provides a wonderful taste experience, balancing its consumption with a healthy diet and regular exercise can ensure you savor the flavor without compromising on health. Indulge mindfully!
