Baskin Robbins Chocolate Oreo Shake Nutrition Facts

ByFugo Desserts

Do you know how many calories are in a Baskin Robbins Chocolate Oreo Shake? Discover surprising nutrition facts and how it fits into your diet!

Baskin Robbins Chocolate Oreo Shake is a delightful treat that combines the rich flavors of chocolate and Oreos, making it a favorite among dessert lovers.

Enjoying a shake like this can be a fun indulgence, but it’s essential to understand its nutritional profile.

Knowing the calories, fat content, and sugar levels helps you make informed choices, whether you’re treating yourself or considering its place in your diet.

Nutrition Facts

Serving Size 1 large shake (400g)

Amount Per Serving

Calories

550

Total Fat 24 g 31%
Saturated Fat 15 g 75%
Trans Fat 0.5 g 3%
Cholesterol 90 mg 30%
Sodium 160 mg 7%
Total Carbohydrate 74 g 27%
Dietary Fiber 2 g 8%
Total Sugars 66 g 132%
Protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 0.8 mg 4%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

74% Carbohydrate
9% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Baskin Robbins Chocolate Oreo Shake?

Walking
31 minutes

Jogging
28 minutes

Biking
28 minutes

Swimming
28 minutes

FAQs

How many calories are in a Baskin Robbins Chocolate Oreo Shake?
A large Baskin Robbins Chocolate Oreo Shake contains approximately 550 calories.

Is the Chocolate Oreo Shake a good source of protein?
Yes, it provides about 9 grams of protein per serving, which can contribute to your daily nutritional needs.

How much sugar does the shake contain?
The shake contains approximately 66 grams of sugar, which is quite high.

Can I customize my Baskin Robbins Shake?
Yes, Baskin Robbins offers various toppings and mix-ins, allowing you to customize your shake.

Is there a smaller serving size available?
Yes, you can choose a smaller size, which will reduce the calorie and sugar content.

Verdict

Baskin Robbins Chocolate Oreo Shake is a delicious treat that combines the joy of ice cream with the crunch of Oreos.

While it provides essential nutrients like protein and calcium, its high sugar and calorie content signifies that this shake should be enjoyed in moderation.

Incorporating this shake into a balanced diet is possible if you account for its caloric load and enjoy it as an occasional splurge.


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