Baskin Robbins Cake Calories
Baskin Robbins cakes are a delightful treat for any occasion, but do you know the calories you’re consuming with each bite? These delicious cakes, available in various flavors and designs, often contain layers of ice cream and frosting, making them a popular choice for celebrations. However, understanding the calorie content and nutritional value of these cakes can help you make informed choices and enjoy them as part of a balanced diet.
On average, a slice of Baskin Robbins cake, weighing around 100 grams, contains approximately 300 to 400 calories. These cakes provide a quick source of energy due to their carbohydrate and sugar content. While they are rich in taste, it’s essential to consume them in moderation, especially if you are watching your caloric intake. Pairing a smaller portion with a protein-rich food can help balance your meal.
Enjoying Baskin Robbins cake doesn’t have to be a guilty pleasure. By being mindful of portion sizes and accompanying your dessert with physical activity, you can savor your favorite flavors without compromising your diet goals. Remember, moderation is key, and understanding the calorie content can lead to more health-conscious dessert choices.
Nutrition Facts
Serving Size 1 slice (100g)
Amount Per Serving
Calories
350
| Total Fat | 16 g | 25% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 34 g | 38% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Baskin Robbins cake?
FAQs
Final Words
Baskin Robbins cakes are a delightful indulgence that can add sweetness to your celebrations. Understanding the calorie content and practicing portion control can allow you to enjoy these treats as part of a balanced diet, aligning with your nutritional goals. Balance indulgence with healthy meals and regular physical activity to maintain your health and enjoy these desserts responsibly.
