Baskin Robbins Brownie Sundae Calories
Indulging in a Baskin Robbins Brownie Sundae is a delightful experience, but have you ever wondered about its calorie content and nutritional value? This classic dessert combines rich brownie pieces with creamy ice cream and delectable toppings, making it a favorite for many. Understanding its nutritional profile can help you make informed choices when treating yourself. Let’s delve into the calorie details and explore the balance of nutrients in this sweet treat.
A typical serving of a Baskin Robbins Brownie Sundae, which is around 300 grams, packs approximately 870 calories. It includes high amounts of carbohydrates, fats, and sugars, which contribute to its irresistible taste. While it’s a decadent dessert, it also provides some protein, contributing to your daily nutritional needs. However, it’s essential to remember that moderation is key, and this sundae is best enjoyed as an occasional treat within a balanced diet.
Incorporating a Baskin Robbins Brownie Sundae into your diet doesn’t mean you have to sacrifice your health goals. While it’s high in calories, enjoying it occasionally can be part of a balanced lifestyle. By being mindful of portion sizes and staying active, you can savor this delicious dessert without guilt. Remember, a little indulgence can fit into a well-rounded diet.
Nutrition Facts
Serving Size 300g (Approximation)
Amount Per Serving
Calories
870
| Total Fat | 35 g | 45% |
| Saturated Fat | 19 g | 95% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 105 mg | 35% |
| Sodium | 430 mg | 18% |
| Total Carbohydrate | 120 g | 44% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 80 g | – |
| Protein | 12 g | 24% |
| Vitamin D | 2 μg | 10% |
| Calcium | 300 mg | 23% |
| Iron | 3 mg | 15% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of this Baskin Robbins Brownie Sundae?
FAQs
Final Words
Although a Baskin Robbins Brownie Sundae is a treat that’s high in calories and sugars, it can be enjoyed within the context of a balanced diet. By savoring it occasionally and maintaining an active lifestyle, you can enjoy this delicious dessert while keeping your health goals in check. Remember, moderation is key to incorporating indulgent treats into a healthy diet.
