Jamocha Shake Arbyʼs Calories
Indulging in a Jamocha Shake from Arby’s is a delightful treat! With its blend of chocolate and coffee flavors, it satisfies cravings while providing a sweet escape. But do you know how many calories are packed in one of these delicious shakes? It’s important to stay informed about the calorie content and nutritional components to make health-conscious decisions. Let’s dive into the scrumptious details of Arby’s Jamocha Shake and unravel its caloric impact.
Explore the calorie content of Arby’s Jamocha Shake. Discover surprising nutritional facts that will make you rethink your treat today!
Nutrition Facts
Serving Size 1 shake (499g)
Amount Per Serving
Calories
830
| Total Fat | 28 g | 43% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 370 mg | 15% |
| Total Carbohydrate | 127 g | 42% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 107 g | – |
| Protein | 14 g | 28% |
| Vitamin D | – | – |
| Calcium | – | 40% |
| Iron | – | 10% |
| Potassium | – | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Jamocha Shake?
FAQs
Final Words
A Jamocha Shake from Arby’s delivers a rich and satisfying taste perfect for treating yourself, though it comes with a significant calorie load. While it can fit into your diet occasionally, balance is key. Enjoying such indulgences as part of a varied and nutritious diet can help maintain a healthy lifestyle.
