Arbyʼs Turkey Gyro Calories


Arby’s Turkey Gyro offers a flavorful journey of taste and nutrition wrapped in soft pita. Whether you’re in search of a quick bite or are counting calories for a balanced diet, this choice packs a punch. With its blend of juicy turkey, tangy gyro sauce, and a hint of fresh veggies, this gyro does more than satisfy your hunger. It’s a blend of intricate textures, tastes, and crucial nutritional elements. But how does it fare in terms of calories and essential nutrients? Delve into the nutritional profile of Arby’s Turkey Gyro to make informed choices when savoring your next meal.

Ever wondered about the calorie content in Arby’s Turkey Gyro? Uncover interesting insights about its nutritional benefits and see if this could fit in your balanced diet plan.

Nutrition Facts

Serving Size 1 gyro (250g)

Amount Per Serving

Calories

470

Total Fat 20.00 g 31%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1230 mg 51%
Total Carbohydrate 48 g 16%
Dietary Fiber 4 g 16%
Total Sugars 5 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 175 mg 18%
Iron 3 mg 17%
Potassium 310 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
18% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off calories from 100g of Arby’s Turkey Gyro?

Walking
52 minutes

Jogging
23 minutes

Biking
27 minutes

FAQs

How many calories are in Arby’s Turkey Gyro?
An Arby’s Turkey Gyro contains approximately 470 calories.

Is Arby’s Turkey Gyro a healthy option?
Yes, it can be a healthy choice as it offers a good balance of protein with moderate fat and carbohydrates.

Can I customize Arby’s Turkey Gyro?
Yes, you can add or remove components like sauce or vegetables to modify it to your taste.

What is the main protein source in Arby’s Turkey Gyro?
The main protein source in Arby’s Turkey Gyro is turkey.

Does Arby’s offer vegetarian gyros?
No, as of now, Arby’s Turkey Gyro prominently features turkey, making it non-vegetarian.

Verdict

Arby’s Turkey Gyro stands out as a balanced meal choice, boasting a well-rounded array of nutrients. Loaded with protein, it supports muscle health, while its moderate carbohydrate and fat content ensure satisfaction without excessive caloric intake. This gyro fits perfectly into a balanced diet when you’re aiming for a nutritious meal option with a burst of flavor. Enjoy this treat knowing it contributes valuably to your dietary goals.


Similar Posts