Arbyʼs Small Curly Fries Calories
Discover the surprising nutrition facts about Arby’s small curly fries! These crispy, seasoned delights are a favorite side dish for many, and understanding their nutritional content can help in making informed dietary choices. Curly fries are known for their unique texture and flavor that compliments any meal. Let’s dive into the calorie content and key nutrients packed in a standard serving of Arby’s small curly fries, all while exploring their role in your daily nutrition.
Nutrition Facts
Serving Size 1 small serving (77g)
Amount Per Serving
Calories
340
| Total Fat | 16.00 g | 24% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 620 mg | 26% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 14 mg | 1% |
| Iron | 0.72 mg | 4% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off calories from 100g of Arby’s small curly fries?
FAQs
Final Words
Arby’s small curly fries provide a delightful taste and texture, making them a favored side choice. While they can be enjoyed in moderation, balancing them within a varied diet is crucial. Complementing your meals with more nutritious options and engaging in regular physical activity can aid in maintaining a healthy lifestyle. By understanding their nutritional content, you can relish these curly fry delights responsibly.
