Arbyʼs Roast Beef Slider Calories


Are you curious about the calorie content of Arby’s roast beef slider? Ditching the typical kitchen scales, let’s peek into the hearty layers of this popular menu item and how it fits into your eating plan. Whether you’re counting calories or just intrigued by the nutritional profile, here is everything you need to know about what goes into your favorite slider.

Curious about calories in Arby’s roast beef slider? Discover surprising nutritional facts and how it fits into a balanced diet. Learn more now!

Nutrition Facts

Serving Size 1 roast beef slider (83g)

Amount Per Serving

Calories

240

Total Fat 10.00 g 15%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 570 mg 24%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 3 g 6%
Protein 11 g 22%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrate
15% Protein
48% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this slider?

Walking
22 minutes

Jogging
12 minutes

Biking
17 minutes

Swimming
20 minutes

FAQs

How many calories are in Arby’s Roast Beef Slider?
An Arby’s Roast Beef Slider contains approximately 240 calories.

Does Arby’s offer any healthier slider options?
Arby’s provides a variety of menu options, but it’s best to look for items with lower sodium and fat content for healthier choices.

What is the main protein source in the slider?
The main protein source in the Arby’s Roast Beef Slider is roast beef.

Can I customize my Arby’s slider?
Yes, you can customize your slider by adjusting the toppings or sauces to suit your taste.

Is the Arby’s Roast Beef Slider suitable for vegetarians?
No, the roast beef slider contains meat and is not suitable for vegetarians.

Final Words

The Arby’s Roast Beef Slider is a delectable choice for those seeking a quick snack or light meal with a substantial energy boost. It offers moderate protein and a convenient size, making it suitable for various dietary needs when consumed judiciously. Integrating such choices into a balanced diet can provide variety and enjoyment. Remember to consider portion control and overall dietary goals to maintain health and wellness.


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