Arbyʼs Mozzarella Sticks Calories
Arby’s mozzarella sticks are a savory delight enjoyed by many, but have you ever wondered about their calorie content?
Whether you’re counting calories or just curious, understanding what’s in your favorite cheesy treat can help inform your dietary choices.
Rich in flavor and satisfying in texture, these mozzarella sticks can be an occasional indulgence in a balanced diet without tipping the scales too much.
Let’s uncover the nutritional content, including calorie count and essential nutrients, of Arby’s mozzarella sticks.
Nutrition Facts
Serving Size 6 sticks (258g)
Amount Per Serving
Calories
560
| Total Fat | 24.00 g | 37% |
| Saturated Fat | 10.0 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 1630 mg | 68% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 4 g | 8% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 500 mg | 50% |
| Iron | 1.8 mg | 10% |
| Potassium | 100 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s mozzarella sticks?
FAQs
Final Words
Arby’s mozzarella sticks offer a delightful, cheesy experience packed with protein and calcium.
While they should be consumed in moderation due to their high sodium and saturated fat content, they can fit into a balanced diet.
Enjoy them as an occasional treat with awareness of their caloric impact to make better dietary choices and maintain a healthy lifestyle.
