Arbyʼs Meat Mountain Calories
Arby’s Meat Mountain daringly combines nearly every meat option Arby’s offers into one colossal sandwich, making it a curious choice for those counting their calories. Curious about the calorie count and nutrients in Arby’s towering Meat Mountain? You’re in the right place. This sandwich offers protein-rich choices layered with a variety of flavors, enticing meat lovers to indulge. Let’s unearth more about its nutritional composition and estimated calorie burn time to help you make an informed choice.
Nutrition Facts
Serving Size 1 Meat Mountain Sandwich (454g)
Amount Per Serving
Calories
1,275
| Total Fat | 69 g | 106% |
| Saturated Fat | 27 g | 135% |
| Trans Fat | 2 g | 0% |
| Cholesterol | 325 mg | 108% |
| Sodium | 3,500 mg | 146% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 9 g | 0% |
| Protein | 91 g | 182% |
| Vitamin D | 0 ug | 0% |
| Calcium | 300 mg | 23% |
| Iron | 6 mg | 33% |
| Potassium | 900 mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Meat Mountain?
FAQs
Verdict
Arby’s Meat Mountain, while a protein powerhouse, comes with a high calorie and sodium count, making it a less ideal choice for frequent meals. Opting for moderation and incorporating it into a balanced diet might allow enjoyment without excessively impacting health. Making mindful dietary choices ensures you savor the indulgence without disrupting overall wellness goals.
