Arbyʼs Half Pound Roast Beef Calories

Exploring Arby’s Half Pound Roast Beef Calories

Want to know about Arby’s half pound roast beef calories? Discover surprising insights on calorie content and its role in your diet.

Nutrition Facts

Serving Size 1 sandwich (256g)

Amount Per Serving

Calories

610

Total Fat 32.00 g 49%
Saturated Fat 14.0 g 70%
Trans Fat 1.5 g
Cholesterol 150 mg 50%
Sodium 2100 mg 88%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Total Sugars 1 g
Protein 47 g 94%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
93% Protein
6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of roast beef?

             

Walking
74 minutes

Jogging
39 minutes

             

Biking
44 minutes

Swimming
52 minutes

FAQs

How many calories are in Arby’s half pound roast beef sandwich?
Arby’s half pound roast beef sandwich contains 610 calories.

Is Arby’s roast beef sandwich a good source of protein?
Yes, with 47 grams of protein per serving, it is an excellent source of protein.

What is the main ingredient in Arby’s roast beef sandwich?
The main ingredient is thinly sliced roast beef.

Can I customize my Arby’s roast beef sandwich?
Yes, you can add toppings or remove ingredients to suit your taste.

Is Arby’s roast beef sandwich suitable for low-carb diets?
With just 2 grams of carbohydrates, it is a suitable option for low-carb diets.

Final Words

Arby’s half pound roast beef sandwich is a substantial source of protein, offering a flavorful meal with substantial nutritional value. While it is high in sodium and fats, the ample protein and low carb count can fit well into a balanced diet when consumed in moderation. Consider pairing it with vegetables or a salad to enhance nutritional diversity and meet dietary needs.


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